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Heavy consumption of the essential amino acid lysine (as indicated in the treatment of cold sores) has allegedly shown false positives in some and was cited by American shotputter C. J. Hunter as the reason for his positive test, though in 2004 he admitted to a federal grand jury that he had injected nandrolone.  A possible cause of incorrect urine test results is the presence of metabolites from other AAS, though modern urinalysis can usually determine the exact AAS used by analyzing the ratio of the two remaining nandrolone metabolites. As a result of the numerous overturned verdicts, the testing procedure was reviewed by UK Sport . On October 5, 2007, three-time Olympic gold medalist for track and field Marion Jones admitted to use of the drug, and was sentenced to six months in jail for lying to a federal grand jury in 2000. 
If you’re really interested in building muscle, accelerating recovery, and reducing soreness, focus on hitting your total daily macronutrient totals, as that is far more important than whatever you choose to eat immediately post idea of the post workout window has permeated throughout the industry for over a decade, and it’s about time If your goal is maximizing rates of muscle gain, current findings support the broad objective of meeting total daily protein and carbohydrate needs (assuming you’re not training in a fasted state).[7,8,9]